F45 Salford Central

About

F45 Salford Central is a boutique fitness studio located behind the Lowry Hotel in Salford.

The business offers 45-minute functional training classes combining circuit and high-intensity interval training (HIIT) workouts designed around everyday movement patterns.

The studio operates a weekly schedule of themed classes: Monday and Wednesday focus on cardio conditioning, Tuesday and Thursday emphasise strength and muscle building with two trainers per class, and Friday and Saturday feature hybrid sessions mixing strength, cardio and agility work. Saturday classes run for one hour with a live DJ. All classes are designed to cater for all fitness levels, with trainers providing both intensive coaching and adaptive support depending on individual requirements.

Common questions

Where is F45 Salford Central based?

F45 Salford Central is based at Salford, Greater Manchester.

What does F45 Salford Central do?

F45 Salford Central is a boutique gym in Salford offering 45-minute functional training classes combining circuit and HIIT workouts, with themed sessions throughout the week for cardio, strength and hybrid training.

What sector does F45 Salford Central work in?

F45 Salford Central works in the Health, Wellness & Fitness sector.

How can I contact F45 Salford Central?

You can contact F45 Salford Central by telephone on +44 7394 851872 or through its website at https://f45salfordcentral.co.uk.