MhIST (Mental Health Independent Support Team)

About

MhIST (Mental Health Independent Support Team) is a Manchester-based mental health charity providing self-help support groups, advocacy services, and talk therapy.

The organisation runs peer-led groups focused on anxiety, depression, self-esteem, mindfulness meditation, and general wellbeing, with members organising social activities and hosting external speakers to share experiences and knowledge.

The charity offers coping techniques and wellness courses to help people manage mental health challenges. Most self-help groups are open to anyone, though advocacy and talk therapy services are available to Bolton Metropolitan Borough Council residents. MhIST joined the national charity Family Action in 2024 and holds the Advocacy Quality Performance Mark from the National Development Team for Inclusion.

Common questions

Where is MhIST (Mental Health Independent Support Team) based?

MhIST (Mental Health Independent Support Team) is based at Manchester, Greater Manchester.

What does MhIST (Mental Health Independent Support Team) do?

MhIST is a Manchester mental health charity delivering peer support groups, advocacy and talk therapy to help people manage anxiety, depression and wellbeing challenges.

What sector does MhIST (Mental Health Independent Support Team) work in?

MhIST (Mental Health Independent Support Team) works in the Mental Health Care sector.

How can I contact MhIST (Mental Health Independent Support Team)?

You can contact MhIST (Mental Health Independent Support Team) by telephone on +44 120 452 7200, by email at sam.hawksley@mhist.co.uk or through its website at https://mhist.co.uk.