The Mindful Kitchen

About

The Mindful Kitchen is a food and beverages business based in Manchester, Greater Manchester, founded and directed by Bex Shindler.

The enterprise specialises in mindful eating practices and wellness-focussed culinary experiences. Operating through their online presence at https://the-mindful-kitchen.co.uk, the business offers a unique approach to food that combines nutritional awareness with mental wellbeing. The Mindful Kitchen aims to help customers develop a healthier relationship with food through their specialised programmes and services. This innovative venture recognises the importance of connecting mindful practices with everyday eating habits.

Services

• mindful eating coaching
• nutritional consultation
• wellness meal planning
• mindful kitchen workshops
• bespoke dietary programmes
• corporate wellness events

Common questions

Where is The Mindful Kitchen based?

The Mindful Kitchen is based at Manchester, Greater Manchester.

What does The Mindful Kitchen do?

The Mindful Kitchen is a wellness-focussed food and beverages business located in Manchester, Greater Manchester, offering mindful eating experiences and culinary guidance.

What sector does The Mindful Kitchen work in?

The Mindful Kitchen works in the Food & Beverages sector.

What services does The Mindful Kitchen offer?

The Mindful Kitchen offers mindful eating coaching, nutritional consultation, wellness meal planning, mindful kitchen workshops, bespoke dietary programmes among other services.

How can I contact The Mindful Kitchen?

You can contact The Mindful Kitchen by email at bex@the-mindful-kitchen.co.uk or through its website at https://the-mindful-kitchen.co.uk.